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Training Log Archive: PeDivine

In the 7 days ending Sep 17, 2017:

activity # timemileskm+m
  Cycling2 9:16:00 111.78(4:58) 179.89(3:05)
  Running4 5:01:00 33.4(9:01) 53.75(5:36)
  Weights2 1:10:00
  Total7 15:27:00 145.18 233.64

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Sunday Sep 17, 2017 #

Cycling 4:35:00 [3] 54.17 mi (5:05 / mi)

Saturday Sep 16, 2017 #

Cycling 4:41:00 [3] 57.61 mi (4:53 / mi)

Friday Sep 15, 2017 #

Running 1:18:00 [3] 8.5 mi (9:11 / mi)
shoes: Launch 5 A

Weights 20:00 [3]

Thursday Sep 14, 2017 #

Running 1:06:00 [3] 7.3 mi (9:02 / mi)
shoes: Launch 5 A

Wednesday Sep 13, 2017 #

Running 1:07:00 [3] 7.3 mi (9:11 / mi)
shoes: Launch 5 A

Tuesday Sep 12, 2017 #

Running 1:30:00 [3] 10.3 mi (8:44 / mi)
shoes: Launch 5 A

Monday Sep 11, 2017 #

Weights 50:00 [3]

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