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Training Log Archive: PeDivine

In the 7 days ending Nov 19:

activity # timemileskm+m
  Running4 4:37:00 30.74(9:01) 49.47(5:36)
  Cycling1 2:16:00 24.47(5:33) 39.38(3:27)
  Weights3 1:30:00
  Total7 8:23:00 55.21 88.85

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Sunday Nov 19 #

Cycling 2:16:00 [3] 24.47 mi (5:33 / mi)

Saturday Nov 18 #

Weights 30:00 [3]

Friday Nov 17 #

Running 1:09:00 [3] 8.0 mi (8:37 / mi)
shoes: Launch 5A2

Weights 20:00 [3]

Thursday Nov 16 #

Running 1:09:00 [3] 7.34 mi (9:24 / mi)
shoes: Launch 5A2

Wednesday Nov 15 #

Running 1:08:00 [3] 7.4 mi (9:11 / mi)
shoes: Launch 5A2

Tuesday Nov 14 #

Running 1:11:00 [3] 8.0 mi (8:52 / mi)
shoes: Launch 5A2

Monday Nov 13 #

Weights 40:00 [3]

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