Training Log Archive: PeDivine

In the 7 days ending Aug 12, 2018:

activity

time

miles

Running

7:10:00

49.03

(8:46)

78.91

(5:27)

ElliptiGO

5:27:00

62.9

(5:12)

101.23

(3:14)

Weights

42:00

Total

13:19:00

111.93

180.13

5:27

0:00

Running 1:24:00 [3] 9.65 mi (8:42 / mi)
shoes: Launch5a4

ElliptiGO 4:03:00 [3] 44.5 mi (5:28 / mi)

Running 1:08:00 [3] 7.46 mi (9:07 / mi)
shoes: Launch5a4

Running 1:07:00 [3] 7.08 mi (9:28 / mi)
shoes: Launch5a4

Running 1:20:00 [3] 9.0 mi (8:53 / mi)
shoes: Launch5a4

ElliptiGO (commute) 42:00 [3] 9.2 mi (4:34 / mi)

Running 1:06:00 [3] 8.36 mi (7:54 / mi)
shoes: Launch5a4

Running 1:05:00 [3] 7.48 mi (8:41 / mi)
shoes: Launch5a4

Weights 42:00 [3]

ElliptiGO (commute) 42:00 [3] 9.2 mi (4:34 / mi)