Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeDivine

In the 7 days ending Mar 3:

activity # timemileskm+m
  Running5 7:08:00 41.3(10:22) 66.47(6:26)
  Weights2 1:10:00
  Total7 8:18:00 41.3 66.47

«»
2:42
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 3 #

Running 1:08:00 [3] 7.6 mi (8:57 / mi)
shoes: Launch New

12X100 3X800 w/ 800 easy and 6x100
Today's run brought to you by the caffeine connection.

Saturday Mar 2 #

Running 2:42:00 [3] 12.0 mi (13:30 / mi)
shoes: Peregrine01

At the Mills.

Friday Mar 1 #

Weights 40:00 [3]

Thursday Feb 28 #

Running 1:07:00 [3] 7.35 mi (9:07 / mi)
shoes: Launch New

Wednesday Feb 27 #

Running 1:07:00 [3] 7.35 mi (9:07 / mi)
shoes: Launch New

Tuesday Feb 26 #

Running 1:04:00 [3] 7.0 mi (9:09 / mi)
shoes: Launch New

Monday Feb 25 #

Weights 30:00 [3]

« Earlier | Later »