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Training Log Archive: PeDivine

In the 7 days ending Jul 21:

activity # timemileskm+m
  Running6 10:02:00 52.2(11:32) 84.01(7:10)
  ElliptiGO1 1:02:00 12.76(4:52) 20.53(3:01)
  Weights1 20:00
  Total6 11:24:00 64.96 104.54

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MoTuWeThFrSaSu

Saturday Jul 20 #

Running 4:21:00 [3] 15.48 mi (16:52 / mi)
shoes: Peregrine66

Hot and sluggish at the Mills

Friday Jul 19 #

Running 1:11:00 [3] 7.6 mi (9:21 / mi)
shoes: Launch New

Weights 20:00 [3]

Thursday Jul 18 #

Running 1:07:00 [3] 7.2 mi (9:18 / mi)
shoes: Launch New

Wednesday Jul 17 #

Running 1:02:00 [3] 7.0 mi (8:51 / mi)
shoes: Launch New

Tuesday Jul 16 #

Running 1:20:00 [3] 8.52 mi (9:23 / mi)
shoes: Launch Bos

Monday Jul 15 #

Running 1:01:00 [3] 6.4 mi (9:32 / mi)
shoes: Launch New

ElliptiGO 1:02:00 [3] 12.76 mi (4:52 / mi)

evening ride

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