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Training Log Archive: PeDivine

In the 7 days ending Jul 28:

activity # timemileskm+m
  ElliptiGO3 5:34:00 63.17(5:17) 101.66(3:17)
  Running3 3:50:00 25.45(9:02) 40.96(5:37)
  Weights2 1:10:00
  Total7 10:34:00 88.62 142.62

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MoTuWeThFrSaSu

Sunday Jul 28 #

ElliptiGO 3:31:00 [3] 40.33 mi (5:14 / mi)

Saturday Jul 27 #

Running 1:07:00 [3] 7.45 mi (9:00 / mi)
shoes: LuanchWhi

Friday Jul 26 #

Running 1:22:00 [3] 9.0 mi (9:07 / mi)
shoes: LuanchWhi

Weights 30:00 [3]

Tabata

Thursday Jul 25 #

ElliptiGO 1:01:00 [3] 11.57 mi (5:16 / mi)

Wednesday Jul 24 #

Running 1:21:00 [3] 9.0 mi (9:00 / mi)
shoes: Launch New

Tuesday Jul 23 #

ElliptiGO 1:02:00 [3] 11.27 mi (5:30 / mi)

Monday Jul 22 #

Weights 40:00 [3]

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