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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeDivine

In the 7 days ending Aug 11:

activity # timemileskm+m
  ElliptiGO5 11:45:00 128.73(5:29) 207.17(3:24)
  Weights2 1:10:00
  Total7 12:55:00 128.73 207.17

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6:35
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MoTuWeThFrSaSu

Sunday Aug 11 #

ElliptiGO 6:35:00 [3] 72.8 mi (5:26 / mi)

Mon Valley

Saturday Aug 10 #

ElliptiGO 1:03:00 [3] 11.7 mi (5:23 / mi)

Friday Aug 9 #

ElliptiGO (commute) 53:00 [3] 9.2 mi (5:46 / mi)

ElliptiGO 1:10:00 [3] 12.3 mi (5:41 / mi)

Thursday Aug 8 #

ElliptiGO 1:02:00 [3] 11.73 mi (5:17 / mi)

Wednesday Aug 7 #

ElliptiGO 1:02:00 [3] 11.0 mi (5:38 / mi)

Tuesday Aug 6 #

Weights 30:00 [3]

Monday Aug 5 #

Weights 40:00 [3]

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