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Training Log Archive: PeDivine

In the 7 days ending Sep 15:

activity # timemileskm+m
  Running6 12:16:00 71.05(10:22) 114.34(6:26)
  ElliptiGO1 4:35:00 48.7(5:39) 78.38(3:31)
  Weights2 1:20:00
  Total7 18:11:00 119.75 192.72

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MoTuWeThFrSaSu

Sunday Sep 15 #

Running 6:03:00 [3] 30.42 mi (11:56 / mi)
shoes: Peregrine67

Saturday Sep 14 #

ElliptiGO 4:35:00 [3] 48.7 mi (5:39 / mi)

Last couple on a flat.

Friday Sep 13 #

Running 1:11:00 [3] 7.69 mi (9:14 / mi)
shoes: LuanchWhi

Weights 50:00 [3]

Thursday Sep 12 #

Running 1:34:00 [3] 10.18 mi (9:14 / mi)
shoes: LuanchWhi

Wednesday Sep 11 #

Running 1:06:00 [3] 7.5 mi (8:48 / mi)
shoes: LuanchWhi

Tuesday Sep 10 #

Running 1:05:00 [3] 7.12 mi (9:08 / mi)
shoes: LuanchWhi

Monday Sep 9 #

Running 1:17:00 [3] 8.14 mi (9:28 / mi)
shoes: LuanchWhi

Weights 30:00 [3]

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