Training Log Archive: TessaP
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Suunnistus | 89 | 86:56:40 | 315.91 | (16:31) | 508.41 | (10:16) | | | | | |
| | Hiihto, perintein | 26 | 31:50:13 | 118.0 | (16:11) | 189.91 | (10:04) | | | | | |
| | Juoksu | 50 | 28:32:58 | 137.93 | (12:25) | 221.98 | (7:43) | | | | | |
| | Pyöräily | 14 | 18:57:30 | 178.4 | (6:23) | 287.1 | (3:58) | | | | | |
| | Kävely | 15 | 16:28:58 | 49.08 | (20:09) | 78.99 | (12:31) | | | | | |
| | Hiihto, luistelu | 5 | 13:52:00 | 86.88 | (9:35) | 139.82 | (5:57) | | | | | |
| | Juoksumatto | 27 | 12:33:50 | 75.55 | | 121.58 | | | | | | |
| | Jumppa | 12 | 11:59:00 | 1.74 | | 2.8 | | | | | | |
| | Maastojuoksu | 15 | 11:09:35 | 48.74 | (13:44) | 78.44 | (8:32) | | | | | |
| | Pilates | 4 | 5:55:00 | | | | | | | | | |
| | Lihaskunto | 8 | 3:32:00 | | | | | | | | | |
| | Hiihtosuunnistus | 3 | 3:06:00 | 15.76 | (11:48) | 25.37 | (7:20) | | | | | |
| | Ratsastus | 3 | 2:35:00 | 5.47 | | 8.8 | | | | | | |
| | Rullaus | 1 | 45:00 | | | | | | | | | |
| | Akilleskuntoutus | 4 | 40:00 | | | | | | | | | |
| | Liikkuvuus | 1 | 30:00 | | | | | | | | | |
| | Uinti | 1 | 29:30 | 0.62 | (47:29) | 1.0 | (29:30) | | | | | |
| | Total | 253 | 249:53:14 | 1034.09 | | 1664.2 | | | | | | |
| | [1-5] | 252 | 248:53:14 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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