Training Log Archive: TessaPIn the 7 days ending Sep 8, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 8, 2019 #
Note
(rest day)
Saturday Sep 7, 2019 #
Note
(rest day)
Friday Sep 6, 2019 #
Juoksumatto 23:50 [3] 4.0 km (5:58 / km)
(injured) shoes: Asics Gel nimbus
Oikeassa akilleksessa alkoi tuntua kipua
Thursday Sep 5, 2019 #
Akilleskuntoutus 10:00 [1]
Wednesday Sep 4, 2019 #
Note
(rest day)
Tuesday Sep 3, 2019 #
Suunnistus 24:47 [4] 4.14 km (5:59 / km)
shoes: Bold Dahlia Pinkki
Nopalan soramontulta Rannikkorastien vaikea lyhyt -rata
Monday Sep 2, 2019 #
Pilates 1:25:00 [1]
Kansalaisopiston Fitjooga alkoi Virojoella
Akilleskuntoutus 10:00 [1]