Training Log Archive: TessaPIn the 7 days ending Nov 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 10, 2019 #
Note
(rest day)
Saturday Nov 9, 2019 #
Note
(rest day)
Friday Nov 8, 2019 #
Juoksu 39:36 [3] 5.57 km (7:07 / km)
Lapinvuorella ja Tuntinpohjassa
Thursday Nov 7, 2019 #
Juoksumatto 30:00 4.8 km (6:15 / km)
shoes: Asics sisäjuoksu
Wednesday Nov 6, 2019 #
Note
(rest day)
Tuesday Nov 5, 2019 #
Juoksu 38:49 [4] 6.0 km (6:28 / km)
shoes: Inov Sinipinkki
Pururata 3x
Monday Nov 4, 2019 #
Note
(rest day)