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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: karen

In the 1 days ending Mar 3, 2011:

activity # timemileskm+m
  P.E/Hockey1 35:00
  Orienteering1 31:00 2.17(14:15) 3.5(8:51)
  Total2 1:06:00 2.17 3.5

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Th

Thursday Mar 3, 2011 #

P.E/Hockey (Basketball) 35:00 [4]
shoes: Asics Duo-Max

7 PM

Orienteering (Fwtn) 31:00 [4] 3.5 km (8:51 / km)
shoes: Adidas Swoop II

Night o at Riccarton

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