Training Log Archive: gunta

In the 7 days ending Apr 18, 2011:

activity

time

miles

+ft

Orienteering

4:25:06

Kayaking

1:47:12

8.71

(12:18)

14.02

(7:39)

Bike

1:08:50

14.7

(4:41)

23.65

(2:55)

Little things are those that matter

1:00:00

Total

8:21:08

23.41

37.67

3:56

0:00

Orienteering race 2:35:48 [4]
shoes: Mizuno 2

Orienteering race 1:18:16 [4]
shoes: Mizuno 2

Event: US Interscholastic & US Intercollegiate Championships

Orienteering race 31:02 [5]
shoes: Saucony Progrid Guide 4

Drive all night, slept ~2.5 hours. My brain refused to cooperate. As did my legs. :)

Bike 1:08:50 [3] 23.65 km (2:55 / km)

Little things are those that matter (PT) 1:00:00 [2]

Physical therapist does not want to see me anymore. She says I'm good and just have to keep going. Yippiiii-yei!

Kayaking 1:47:12 [3] 14.02 km (7:39 / km)

Lk.Sammamish