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Training Log Archive: Sergey

In the 1 days ending Feb 18, 2009:

activity # timemileskm+m
  Road run1 1:40:00 12.0(8:20) 19.31(5:11)
  Total1 1:40:00 12.0(8:20) 19.31(5:11)

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Wednesday Feb 18, 2009 #

Road run 1:40:00 [2] 12.0 mi (8:20 / mi)

Nice and easy run to yacht club and Baylands park from work.

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