Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sergey

In the 1 days ending Apr 9, 2012:

activity # timemileskm+m
  Trail run1 59:30 7.75(7:41) 12.47(4:46) 150
  Total1 59:30 7.75(7:41) 12.47(4:46) 150

«»
0:59
0:00
» now
Mo

Monday Apr 9, 2012 #

Trail run 52:00 [2] 6.5 mi (8:00 / mi) +150m 7:28 / mi

Trail run 7:30 [4] 1.25 mi (6:00 / mi)

10x200m@0:45

« Earlier | Later »