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Training Archive: Sergey

In the 7 days ending 2006-01-01:

activity

#

time

miles

km

+m

Skiing

2

3:30:00

26.0

(8:04)

41.84

(5:01)

Trail run

1

1:05:00

8.5

(7:38)

13.68

(4:45)

Yoga

1

1:00:00

Total

4

5:35:00

34.5

55.52

[csv]

2:00

0:00

M

T

W

H

F

S

S

Friday Dec 30
	Skiing 1:30:00 [2] 10.0 mi (9:00 / mi)


Thursday Dec 29
	Skiing 2:00:00 [2] 16.0 mi (7:30 / mi)


Tuesday Dec 27
	Yoga 1:00:00 [1]


Monday Dec 26
	Trail run 1:05:00 [3] 8.5 mi (7:39 / mi)

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