Sunday Feb 26 |
 | Skiing 2:00:00 [2]16.0 mi (7:30 / mi) | |
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| Next week will be easy one. Then another speed session of three weeks and tapering to Flying Pig. |
Saturday Feb 25 |
| Trail run 1:05:24 [3]8.5 mi (7:41 / mi) | |
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Friday Feb 24 |
| Trail run 1:05:00 [3]8.5 mi (7:38 / mi) | |
| (sick) |
| Looks like it is fine today. Still somewhat painful but bearable. |
Thursday Feb 23 |
| Trail run 24:00 [3]3.0 mi (7:59 / mi) | |
| (sick) |
| Had to cut my intended training session short. I have abdominal pain. We'll see tomorrow how that goes. |
Wednesday Feb 22 |
| Trail run 43:00 [3]5.5 mi (7:48 / mi) | |
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Tuesday Feb 21 |
| Trail run (warmup-cooldown-between) 56:00 [3]7.0 mi (7:59 / mi) | |
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| Trail run (intervals) 17:00 [5]3.0 mi (5:39 / mi) | |
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| 6x400@1:20+3x800@3:00 |
| Yoga 1:00:00 [1] | |
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Monday Feb 20 |
| Trail run 54:00 [3]7.0 mi (7:43 / mi) | |
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