Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Sergey

In the 7 days ending 2006-07-02:

activity # timemileskm+m
  Trail run3 2:12:00 16.5(8:00) 26.55(4:58)
  Road run1 44:00 5.5(8:00) 8.85(4:58)
  Total4 2:56:00 22.0(8:00) 35.4(4:58)
[csv]

«»
0:44
0:00
» now
MTWHFSS

Saturday Jul 1

Road run 44:00 [3] 5.5 mi (8:00 / mi)

Friday Jun 30

Trail run 44:00 [3] 5.5 mi (8:00 / mi)

Thursday Jun 29

Trail run 44:00 [3] 5.5 mi (8:00 / mi)

Wednesday Jun 28

Trail run 44:00 [3] 5.5 mi (8:00 / mi)

Monday Jun 26

Note
First day on new job at Micron. Horray - I can exploit desert right outside of the site as it was before :)


 

Jan 9, 2009: processing time: 0.14s | © 2000-2009 Attackpoint
contact | about orienteering | donate