Training Archive: Sergey

In the 7 days ending 2006-07-02:

activity

time

miles

Trail run

2:12:00

16.5

(8:00)

26.55

(4:58)

Road run

44:00

5.5

(8:00)

8.85

(4:58)

Total

2:56:00

22.0

(8:00)

35.4

(4:58)

[csv]

0:44

0:00

Saturday Jul 1
	Road run 44:00 [3] 5.5 mi (8:00 / mi)


Friday Jun 30
	Trail run 44:00 [3] 5.5 mi (8:00 / mi)


Thursday Jun 29
	Trail run 44:00 [3] 5.5 mi (8:00 / mi)


Wednesday Jun 28
	Trail run 44:00 [3] 5.5 mi (8:00 / mi)


Monday Jun 26
	Note

	First day on new job at Micron. Horray - I can exploit desert right outside of the site as it was before :)