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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Oct 5, 2016:

activity # timemileskm+ft
  Run1 37:49 4.0(9:27) 6.44(5:52)
  Total1 37:49 4.0(9:27) 6.44(5:52)

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Wednesday Oct 5, 2016 #

Run 37:49 [3] 4.0 mi (9:27 / mi)
shoes:

Tmill

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