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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Oct 19, 2016:

activity # timemileskm+ft
  Run1 56:00 6.0(9:20) 9.66(5:48)
  Total1 56:00 6.0(9:20) 9.66(5:48)

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We

Wednesday Oct 19, 2016 #

Run 56:00 [3] 6.0 mi (9:20 / mi)
shoes:

Dpr loop

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