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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Aug 20, 2017:

activity # timemileskm+ft
  Run1 53:08 5.5(9:40) 8.85(6:00)
  Total1 53:08 5.5(9:40) 8.85(6:00)

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Su

Sunday Aug 20, 2017 #

Run 53:08 [3] 5.5 mi (9:40 / mi)
shoes:

Dpr loop

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