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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Sep 8, 2017:

activity # timemileskm+ft
  Run1 50:10 5.5(9:07) 8.85(5:40)
  Total1 50:10 5.5(9:07) 8.85(5:40)

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Fr

Friday Sep 8, 2017 #

Run 50:10 [3] 5.5 mi (9:07 / mi)
shoes:

Dpr loop

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