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Training Log Archive: tomb

In the 1 days ending Nov 7, 2019:

activity # timemileskm+ft
  Run1 43:19 5.0(8:40) 8.05(5:23)
  Total1 43:19 5.0(8:40) 8.05(5:23)

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Th

Thursday Nov 7, 2019 #

Run 43:19 [3] 5.0 mi (8:40 / mi)
shoes: Mizuno - Black

Tmill + barrington loop

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