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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Nov 12, 2019:

activity # timemileskm+ft
  Run1 45:12 5.0(9:02) 8.05(5:37)
  Total1 45:12 5.0(9:02) 8.05(5:37)

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Tu

Tuesday Nov 12, 2019 #

Run 45:12 [3] 5.0 mi (9:02 / mi)
shoes:

Tmill

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