Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Jan 21, 2020:

activity # timemileskm+ft
  Run1 53:56 6.0(8:59) 9.66(5:35)
  Weight training1 15:00
  Total1 1:08:56 6.0 9.66

«»
1:08
0:00
» now
Tu

Tuesday Jan 21, 2020 #

Run 53:56 [3] 6.0 mi (8:59 / mi)
shoes:

Tmill w/ 2 x 1 mile at 8:27

Weight training 15:00 [3]

« Earlier | Later »