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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Oct 8, 2020:

activity # timemileskm+ft
  Run1 47:42 5.0(9:32) 8.05(5:56)
  Total1 47:42 5.0(9:32) 8.05(5:56)

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Th

Thursday Oct 8, 2020 #

Run 47:42 [3] 5.0 mi (9:32 / mi)
shoes:

Tmill

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