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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Oct 28, 2020:

activity # timemileskm+ft
  Run1 57:00 6.0(9:30) 9.66(5:54)
  Total1 57:00 6.0(9:30) 9.66(5:54)

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Wednesday Oct 28, 2020 #

Run 57:00 [3] 6.0 mi (9:30 / mi)
shoes:

Track and tmill

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