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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Oct 29, 2020:

activity # timemileskm+ft
  Run1 45:35 5.0(9:07) 8.05(5:40)
  Total1 45:35 5.0(9:07) 8.05(5:40)

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Th

Thursday Oct 29, 2020 #

Run 45:35 [3] 5.0 mi (9:07 / mi)
shoes:

Champaign west from house

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