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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Oct 30, 2020:

activity # timemileskm+ft
  Run1 47:00 5.0(9:24) 8.05(5:50)
  Total1 47:00 5.0(9:24) 8.05(5:50)

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Fr

Friday Oct 30, 2020 #

Run 47:00 [3] 5.0 mi (9:24 / mi)
shoes:

Ymca champaign

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