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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 1 days ending Nov 22, 2020:

activity # timemileskm+ft
  Run1 46:35 5.0(9:19) 8.05(5:47)
  Total1 46:35 5.0(9:19) 8.05(5:47)

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Su

Sunday Nov 22, 2020 #

Run 46:35 [3] 5.0 mi (9:19 / mi)
shoes:

Tmill

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