Training Log Archive: tombIn the 7 days ending Sep 18, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 17, 2016 #
Run 37:40 [3] 4.0 mi (9:25 / mi)
shoes:
Dpr
Weight training 15:00 [3]
Thursday Sep 15, 2016 #
Run 45:43 [3] 5.0 mi (9:09 / mi)
shoes:
Dpr loop
Tuesday Sep 13, 2016 #
Run 46:00 [3] 5.0 mi (9:12 / mi)
shoes:
Barrington hills
Monday Sep 12, 2016 #
Run 37:00 [3] 4.0 mi (9:15 / mi)
shoes:
Tmill