Training Log Archive: tombIn the 7 days ending Oct 30, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 30, 2016 #
Run 46:10 [3] 5.0 mi (9:14 / mi)
shoes:
Tmill
Weight training 15:00 [3]
Saturday Oct 29, 2016 #
Run 56:14 [3] 6.0 mi (9:22 / mi)
shoes:
Dpr loop
Wednesday Oct 26, 2016 #
Run 44:57 [3] 5.0 mi (8:59 / mi)
shoes:
Tmill
Weight training 15:00 [3]
Tuesday Oct 25, 2016 #
Run 47:41 [3] 5.0 mi (9:32 / mi)
shoes:
Tmill