Training Log Archive: tombIn the 7 days ending Feb 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 5, 2017 #
Run 37:10 [3] 4.0 mi (9:18 / mi)
shoes:
Tmill
Weight training 15:00 [3]
Saturday Feb 4, 2017 #
Run 46:36 [3] 5.0 mi (9:19 / mi)
shoes:
Tmill
Thursday Feb 2, 2017 #
Run 46:55 [3] 5.0 mi (9:23 / mi)
shoes:
Tuesday Jan 31, 2017 #
Run 56:00 [3] 6.0 mi (9:20 / mi)
shoes:
Tmill and track