Training Log Archive: tombIn the 7 days ending Apr 9, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 9, 2017 #
Run 29:24 [3] 3.0 mi (9:48 / mi)
shoes:
Greentree
Saturday Apr 8, 2017 #
Run 1:49:44 [3] 13.1 mi (8:23 / mi)
shoes:
Chitown 1/2
Thursday Apr 6, 2017 #
Run 37:43 [3] 4.0 mi (9:26 / mi)
shoes:
Tmill
Weight training 15:00 [3]
Wednesday Apr 5, 2017 #
Run 47:25 [3] 5.0 mi (9:29 / mi)
shoes:
Tmill
Tuesday Apr 4, 2017 #
Run 46:56 [3] 5.0 mi (9:23 / mi)
shoes:
Tmill