Training Log Archive: tombIn the 7 days ending Jun 25, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 25, 2017 #
Run 1:34:20 [3] 10.0 mi (9:26 / mi)
shoes:
North shore path
Friday Jun 23, 2017 #
Run 45:50 [3] 5.0 mi (9:10 / mi)
shoes:
Dpr loop
Thursday Jun 22, 2017 #
Run 46:29 [3] 5.0 mi (9:18 / mi)
shoes:
Tmill
Wednesday Jun 21, 2017 #
Run 38:00 [3] 4.0 mi (9:30 / mi)
shoes:
Tmill
Weight training 15:00 [3]
Tuesday Jun 20, 2017 #
Run 55:48 [3] 6.0 mi (9:18 / mi)
shoes:
Dpr loop