Training Log Archive: tombIn the 7 days ending Jul 30, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 30, 2017 #
Run 50:24 [3] 5.0 mi (10:05 / mi)
shoes:
Lhs
Saturday Jul 29, 2017 #
Run 46:57 [3] 5.0 mi (9:23 / mi)
shoes:
North shore path
Friday Jul 28, 2017 #
Run 47:47 [3] 5.0 mi (9:33 / mi)
shoes:
Lhs
Wednesday Jul 26, 2017 #
Run 47:00 [3] 5.0 mi (9:24 / mi)
shoes:
Lhs
Weight training 15:00 [3]
Tuesday Jul 25, 2017 #
Run 45:40 [3] 5.0 mi (9:08 / mi)
shoes:
Tmill