Training Log Archive: tombIn the 7 days ending Sep 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 17, 2017 #
Run 27:30 [3] 3.0 mi (9:10 / mi)
shoes:
Tmill
Weight training 15:00 [3]
Saturday Sep 16, 2017 #
Run 46:20 [3] 5.0 mi (9:16 / mi)
shoes:
Dpr loop
Thursday Sep 14, 2017 #
Run 46:09 [3] 5.0 mi (9:14 / mi)
shoes:
Tmill
Weight training 15:00 [3]
Wednesday Sep 13, 2017 #
Run 55:08 [3] 6.0 mi (9:11 / mi)
shoes:
Dpr loop
Tuesday Sep 12, 2017 #
Run 46:40 [3] 5.0 mi (9:20 / mi)
shoes:
Tmill