Training Log Archive: tombIn the 7 days ending Feb 11:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 11 #
Run 37:00 [3] 4.0 mi (9:15 / mi)
shoes:
Track + tmill
Weight training 15:00 [3]
Saturday Feb 10 #
Run 56:08 [3] 6.0 mi (9:21 / mi)
shoes:
Track+tmill
Friday Feb 9 #
Run 37:00 [3] 4.0 mi (9:15 / mi)
shoes:
Track + tmill
Wednesday Feb 7 #
Run 37:05 [3] 4.0 mi (9:16 / mi)
shoes:
Tmill
Tuesday Feb 6 #
Run 46:12 [3] 5.0 mi (9:14 / mi)
shoes:
Tmill