Training Log Archive: tombIn the 7 days ending Feb 11:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 11 #
Run 37:00 [3] 4.0 mi (9:15 / mi)
shoes: Wave Inspire 13 - Blue
Track + tmill
Weight training 15:00 [3]
Saturday Feb 10 #
Run 56:08 [3] 6.0 mi (9:21 / mi)
shoes: Wave Inspire 13 - Red
Track+tmill
Friday Feb 9 #
Run 37:00 [3] 4.0 mi (9:15 / mi)
shoes: Wave Inspire 13 - Red
Track + tmill
Wednesday Feb 7 #
Run 37:05 [3] 4.0 mi (9:16 / mi)
shoes: Wave Inspire 13 - Blue
Tmill
Tuesday Feb 6 #
Run 46:12 [3] 5.0 mi (9:14 / mi)
shoes: Wave Inspire 13 - Red
Tmill