Training Log Archive: tombIn the 7 days ending Feb 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 25, 2018 #
Run 47:00 [3] 5.0 mi (9:24 / mi)
shoes:
Tmill + track
Weight training 15:00 [3]
Friday Feb 23, 2018 #
Run 28:30 [3] 3.0 mi (9:30 / mi)
shoes:
Tmill
Wednesday Feb 21, 2018 #
Run 46:15 [3] 5.0 mi (9:15 / mi)
shoes:
Tmill
Tuesday Feb 20, 2018 #
Run 45:46 [3] 5.0 mi (9:09 / mi)
shoes:
Tmill