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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 7 days ending May 6:

activity # timemileskm+ft
  Run2 47:07 5.0(9:25) 8.05(5:51)
  Total2 47:07 5.0(9:25) 8.05(5:51)

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0:28
0:00
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MoTuWeThFrSaSu

Saturday May 5 #

Run 28:01 [3] 3.0 mi (9:20 / mi)
shoes:

Neighborhood

Tuesday May 1 #

Run 19:06 [3] 2.0 mi (9:33 / mi)
shoes:

Tmill

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