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Training Log Archive: tomb

In the 7 days ending Mar 31:

activity # timemileskm+ft
  Run5 3:11:20 20.0(9:34) 32.18(5:57)
  Weight training1 15:00
  Total5 3:26:20 20.0 32.18

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MoTuWeThFrSaSu

Sunday Mar 31 #

Run 38:00 [3] 4.0 mi (9:30 / mi)
shoes: Mizuno Inspire - Black

Tmill

Weight training 15:00 [3]

Saturday Mar 30 #

Run 37:43 [3] 4.0 mi (9:26 / mi)
shoes: Mizuno Inspire - Grey

Tmill

Friday Mar 29 #

Run 38:23 [3] 4.0 mi (9:36 / mi)
shoes: Mizuno Inspire - Black

Orlando

Thursday Mar 28 #

Run 38:54 [3] 4.0 mi (9:44 / mi)
shoes: Mizuno Inspire - Black

Orlando

Tuesday Mar 26 #

Run 38:20 [3] 4.0 mi (9:35 / mi)
shoes: Mizuno Inspire - Black

Orlando

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