Training Log Archive: tombIn the 7 days ending Aug 18, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 18, 2019 #
Run 27:35 [3] 3.0 mi (9:12 / mi)
shoes:
Greentree
Weight training 15:00 [3]
Thursday Aug 15, 2019 #
Run 37:15 [3] 4.0 mi (9:19 / mi)
shoes:
Tmill
Monday Aug 12, 2019 #
Run 33:20 [3] 3.5 mi (9:31 / mi)
shoes:
Tmill
Weight training 15:00 [3]