Training Log Archive: tombIn the 7 days ending Oct 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 27, 2019 #
Run 55:36 [3] 6.0 mi (9:16 / mi)
shoes:
Dpr loop
Weight training 15:00 [3]
Saturday Oct 26, 2019 #
Run 46:00 [3] 5.0 mi (9:12 / mi)
shoes:
Tmill and track
Thursday Oct 24, 2019 #
Run 45:40 [3] 5.0 mi (9:08 / mi)
shoes:
Dpr loop
Wednesday Oct 23, 2019 #
Run 28:00 [3] 3.0 mi (9:20 / mi)
shoes:
Tmill