Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 7 days ending Nov 3, 2019:

activity # timemileskm+ft
  Run3 2:20:08 15.0(9:21) 24.14(5:48)
  Weight training1 15:00
  Total3 2:35:08 15.0 24.14

«»
1:02
0:00
» now
MoTuWeThFrSaSu

Thursday Oct 31, 2019 #

Run 46:30 [3] 5.0 mi (9:18 / mi)
shoes: Mizuno - Black

Tmill

Wednesday Oct 30, 2019 #

Run 47:00 [3] 5.0 mi (9:24 / mi)
shoes: Mizuno - Grey

Track + tmill

Weight training 15:00 [3]

Tuesday Oct 29, 2019 #

Run 46:38 [3] 5.0 mi (9:20 / mi)
shoes: Mizuno - Blue

Tmill

« Earlier | Later »