Training Log Archive: tombIn the 7 days ending Mar 8, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 7, 2020 #
Run 37:00 [3] 4.0 mi (9:15 / mi)
shoes:
Track and tmill
Weight training 15:00 [3]
Friday Mar 6, 2020 #
Run 18:47 [3] 2.0 mi (9:23 / mi)
shoes:
Tmill
Thursday Mar 5, 2020 #
Run 37:50 [3] 4.0 mi (9:28 / mi)
shoes:
Tmill
Tuesday Mar 3, 2020 #
Run 46:00 [3] 5.0 mi (9:12 / mi)
shoes:
Tmill