Training Log Archive: tombIn the 7 days ending Oct 25, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2020 #
Run 28:03 [3] 3.0 mi (9:21 / mi)
shoes:
Tmill
Saturday Oct 24, 2020 #
Run 41:24 [3] 4.5 mi (9:12 / mi)
shoes:
Dpr loop
Friday Oct 23, 2020 #
Run 46:22 [3] 5.0 mi (9:16 / mi)
shoes:
Tmill
Wednesday Oct 21, 2020 #
Run 46:28 [3] 5.0 mi (9:18 / mi)
shoes:
Tmill
Weight training 15:00 [3]
Tuesday Oct 20, 2020 #
Run 46:18 [3] 5.0 mi (9:16 / mi)
shoes:
Track + tmill