Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomb

In the 7 days ending Feb 21:

activity # timemileskm+ft
  Run4 2:17:15 14.0(9:48) 22.53(6:06)
  Weight training1 15:00
  Total4 2:32:15 14.0 22.53

«»
0:52
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 21 #

Run 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Mizuno Horizon - grey

Bear fit - tmill

Saturday Feb 20 #

Run 42:10 [3] 4.0 mi (10:33 / mi)
shoes: Mizuno Horizon - black

Bears fit - tmill

Thursday Feb 18 #

Run 37:44 [3] 4.0 mi (9:26 / mi)
shoes: Mizuno Horizon - grey

Tmill - home

Tuesday Feb 16 #

Run 37:21 [3] 4.0 mi (9:20 / mi)
shoes: Mizuno Horizon - black

Tmill - home

Weight training 15:00 [3]

« Earlier | Later »