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Training Log Archive: tomb

In the 7 days ending Feb 28:

activity # timemileskm+ft
  Run3 2:00:00 12.0(10:00) 19.31(6:13)
  Total3 2:00:00 12.0(10:00) 19.31(6:13)

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MoTuWeThFrSaSu

Sunday Feb 28 #

Run 39:35 [3] 4.0 mi (9:54 / mi)
shoes: Mizuno Horizon - black

Neighborhood loop 44 deg

Saturday Feb 27 #

Run 40:29 [3] 4.0 mi (10:07 / mi)
shoes: Mizuno Horizon - grey

Lhs loop. 45 deg

Tuesday Feb 23 #

Run 39:56 [3] 4.0 mi (9:59 / mi)
shoes: Mizuno Horizon - grey

Bears fit - tmill

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