In the 7 days ending Feb 19, 2023:
Run 39:36 [3] 4.0 mi (9:54 / mi) shoes:
Weight training 15:00 [3]
Run 42:20 [3] 4.0 mi (10:35 / mi) shoes:
Run 37:38 [3] 4.0 mi (9:25 / mi) shoes:
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