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Training Log Archive: KMurray

In the 1 days ending Jul 31, 2010:

activity # timemileskm+m
  running1 10:24:45
  Total1 10:24:45

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Sa

Saturday Jul 31, 2010 #

running 10:24:45 [1]
ahr:145 max:167

me and a friend ran the Chilkoot.. people hike it in 2-6days. took us 10hr24min45sec to hike/run it. long and painful day.

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